MetLife (MET) returns
MetLife returns over 10 years
$1,000 invested in MetLife ten years ago was worth $3,310 at the close on October 30, 2026, with dividends reinvested: an average return of 12.7% a year. The same $1,000 in the S&P 500 (SPY) became $4,166.
Total return by period
| Period | Total return | A year, on average | $1,000 became | S&P 500 (SPY) |
|---|---|---|---|---|
| 1 month | +6.2% | — | $1,062 | -0.9% |
| 3 months | +3.7% | — | $1,037 | +2.1% |
| Year to date | +29.4% | — | $1,294 | +11.7% |
| 1 year | +30.0% | — | $1,300 | +12.4% |
| 3 years | +83.9% | +22.5% | $1,839 | +88.5% |
| 5 years | +85.1% | +13.1% | $1,851 | +76.0% |
| 10 years | +231.0% | +12.7% | $3,310 | +316.6% |
MetLife return by calendar year
| Year | MET | S&P 500 (SPY) | Difference |
|---|---|---|---|
| 2026 to date | +29.4% | +11.7% | +17.7% |
| 2025 | -0.8% | +17.7% | -18.5% |
| 2024 | +27.6% | +24.9% | +2.7% |
| 2023 | -5.5% | +26.2% | -31.7% |
| 2022 | +19.2% | -18.2% | +37.4% |
| 2021 | +37.3% | +28.7% | +8.6% |
| 2020 | -3.5% | +18.4% | -21.9% |
| 2019 | +28.8% | +31.2% | -2.4% |
| 2018 | -15.8% | -4.6% | -11.3% |
| 2017 | +7.9% | +21.7% | -13.8% |
| 2016 | +16.0% | +12.0% | +4.0% |
Past returns do not predict future returns. Returns are computed from our daily closes, adjusted for splits and with dividends reinvested on their ex-dates; taxes and trading costs are left out.
See also: MET valuation
No forecast, no recommendation. This page describes MetLife from published data; it is not advice to buy, sell or hold any security.
Figures as of the close on Oct 30, 2026 unless a row says otherwise. Prices are split adjusted; returns include dividends reinvested. Data may be delayed. See the disclaimer and how TrendArc works.